Vagus nerve – studies have shown that vagal tone is passed on from mother to child.
The word "vagus" means wandering in Latin. This is a very appropriate name, as the vagus nerve is ...
Pregnenolone Steal – When the body is in a period of continued stress, it will make cortisol a priority over progesterone.
Pregnenolone Steal - When the body is in a period of continued stress, it will make cortisol a ...
Spiritual Wellness – Nutrition for the soul?
Spirituality is a broad concept with room for many perspectives. Everyone starts their journey from their own unique ...