As a Functional Kinesiology Wellness Practitioner and Usui Reiki Therapist, I support you with an all all-natural, integrated and whole health approach to optimise your well-being.
I am an accredited member of the Federation of Holistic Therapists and the Kinesiology Federation. I trained at the College of Functional Wellness, Hampshire, The International College of Kinesiology (IKC) and at Holistic Well-being, Yorkshire. I am a registered practitioner with Nordic Laboratories and a Nutri Advanced registered health professional.
I first realised my passion for natural health over 20 years ago. I experienced the positive impact and effective changes that complementary health, Kinesiology, Usui Reiki, specific dietary programmes and targeted nutrition brought about in supporting my Rheumatoid Arthritis condition.
To restore balance and well-being and tackle symptoms such as fatigue, joint inflammation, digestive discomfort and skin issues, it required a step by step approach, so instead of trying to tackle everything at once, which was overwhelming, I followed the guidance from Functional Kinesiology using the "Stages of Wellness Pathway".
First understanding my nutritional deficiencies and starting with a targeted nutrition plan which was key to supporting my body biochemically.
Elimination of my food intolerances and which dietary programmes and eating protocols would best support my health and well-being.
Make lifestyle adjustments to tackle stress and dialling down the stress burden.
Removing any chemical stressors from skincare to household products to create a more balanced environment in the home.
Clearing emotional stressors, using a variety of Functional Kinesiology tried and tested technques to restore vitality, wellness and a feeling of fulfillment.
To get a better understanding of my gut microbiome I used a Gastrointestinal Total health profiling lab test. This gave me the unique inside view I needed to see what health imbalances were going on inside my body with detailed graphs and charts to help me understand my auto-immune condition better.
I also found Usui Reiki therapy really helped support my rheumatic pain and I experienced more inner harmony and balance.
How I work with my clients.
It is my joy to work with clients in my Leeds (Horsforth) and Hebden Bridge clinic locations in addition to supporting my clients with virtual consultations and phone check-in calls.
With Functional Kinesiology I strive to understand and support your symptoms using muscle testing to read your bio-energetic feedback system, revealing where your health issues and imbalances originate from and what the primary stressors are. All sessions are uniquely tailored and personalised to best support your symptoms and wellness goals.
With Usui Reiki, my focus is to optimise your spiritual-mind-body connection, to improve the flow of energy in your body and to release trapped energy which may be causing physical symptoms, pain, or illness. This enables you to relax and in turn supports your own innate healing.
I offer a variety of modern health diagnostic lab tests so you can self-test conveniently from home. Examples of tests: gastrointestinal function, microbiome and gut health, metabolism, nutrition, vitamin levels, chemical toxicity.
I believe that a step by step and targeted approach is required to make positive changes to your health and wellness.
I am a natural health advocate, empathetic and have a positive outlook. I look forward to welcoming you to my Horsforth, Leeds and Hebden Bridge clinics or working with you virtually / remotely. Please reach me at helen@helenmchugh.co.uk if you would like to learn more.
For appointments, book in here: https://www.helenmchugh.co.uk/book-online/are
Functional Kinesiology Therapy Services
- Food Intolerance awareness
- Therapeutic grade Nutritonal supplements
- Dietary programmes
- Lab testing shipped directly to you
- Gut health imbalances
- Digestive discomfort
- Energy flow