• Addressing your priority health issues, whether physical, hormonal, dietary, nutritional, or emotional
  • Preconception health and fertility preparation
  • Dietary guidance, food Intolerances, blood sugar stabilization
  • Emotional blocks, emotional stressors, goal setting
  • Autoimmune conditions
  • Stress management, burnout, adrenal fatigue, chronic fatigue
  • Digestion, bloating IBS, acid reflux, heartburn, SIBO
  • Structural and musculoskeletal rebalancing
  • Clinic protocols, refer to:

What is Kinesiology?

Ultimately, Kinesiology lets you get information from you. Our bodies are doing their best to communicate with us, that twinge of pain, the pang of indigestion, the headache, the back ache, the generally feeling out of sorts, the anxiety, the stress, or depression. Symptoms we yearn to address but may not understand the root of the issue.

Kinesiologist or physiotherapist treating Trapezius


Helen is a Functional Kinesiology Practitioner offering a contemporary, all-natural approach to balanced health and optimal wellbeing for individuals, couples, businesses and their employees.


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